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PILATES IN CASSIS & LA CIOTAT

Build Strength from Within
Improve Your Posture, Mobility & Balance

Pilates strengthens your deep stabilising muscles to help you build a stronger, better-aligned body, improve your posture and move with greater ease. Suitable for all levels.

La Maison Yoga Pilates Studio · La Ciotat

SESSION FORMATS

Choose the Right Format


In a group studio class or through a private one-to-one session—choose the format that best suits your needs.

🏠

Private Classes

AT HOME – ONLINE – CASSIS & LA CIOTAT

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Enjoy one-to-one Pilates sessions tailored to your goals, experience level and individual needs.

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  • Personalised programme

  • Personal guidance every step of the way

  • Available online via video call

  • Pricing available on request

🏛️

Group Classes

LA MAISON YOGA PILATES – LA CIOTAT

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Small-group sessions in a dedicated studio, with mats and equipment provided. Friendly and welcoming atmosphere, open to all levels.

 

  • Monday: 7:00 PM

  • Tuesday: 6:00 PM

  • Wednesday: 11:00 AM

  • Thursday: 7:00 PM

  • Friday: 12:30 PM

🏛️

Group Classes

LA MAISON YOGA PILATES – LA CIOTAT

​

Small-group sessions in a dedicated studio, with mats and equipment provided. Friendly and welcoming atmosphere, open to all levels.

 

  • Monday: 7:00 PM

  • Tuesday: 6:00 PM

  • Wednesday: 11:00 AM

  • Thursday: 7:00 PM

  • Friday: 12:30 PM

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